I’m Starting Therapy

A couple of weeks ago I had an assessment with one of my local trauma therapists. I will be starting trauma therapy in April. One of the reasons I wanted to set this blog up was for me to have an outlet to talk openly about motherhood and about being a first time mum to a medically complex little boy. Through starting this blog I do feel that I’ve managed to help myself heal from some of the trauma I suffered when Jack was in intensive care.

I’ve also started bullet journaling and this how changed my life so much. I’m the type of person that loves to be organised and this new way of organising my life which means I feel in so much more control of my life.

Wish me luck! I’m hoping to document each session on here as a way in which to reflect on the session.

Much love,
Hannah x